Friday, September 24, 2010

Improve you assets!

Here my Genius pal Lisa answers my questions on improving your backside: http://happyfit.ca/2010/06/16/backside-blues/

Not only will these exercises help your butt look good, but your glutes are one of your body's largest muscle groups, and the more muscle you have, the higher your metabolism!

1 comment:

  1. Thanks for the link Jules! This is a great blog.

    ReplyDelete